Kevin Armentrout
Kevin Armentrout
  • Видео 4
  • Просмотров 287 297
David Goggins 4x4x48 Challenge
I take on David Goggins #4x4x48Challenge - Running 4 miles, every 4 hours, for 48 hours, and a total 48 miles. Goggins is a former Navy Seal, Endurance Athlete, and all-around badass when it comes to mental toughness and pushing your body beyond its limits. Follow me for 12 separate 4-mile runs in less than two days.
Video Related links:
David Goggins Book Can't Hurt Me - amzn.to/2wJer5B
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Relentless State of Mind - The Power of Mental Conditioning
Get your copy: amzn.to/2tjqKnm
Relentless Power - Online Personal Development
Take this course: bit.ly/31Z2...
Просмотров: 75 503

Видео

THE PAIN CAVE - Building The Perfect Home Gym
Просмотров 197 тыс.4 года назад
Take an inside look into the Pain Cave. A complete overhaul of our garage to create a private training studio that is the perfect home gym. Video Related links: 7 Steps to a Perfect Home Gym: bit.ly/3226pQX DIY Home Ice Bath Blog: bit.ly/2uQ5Eyb Subscribe: bit.ly/3bJvLaI Follow: kevin_armentrout KevinArmentroutOfficial armentrout_ Website: kevinarmentrout....
Peak Week with IFBB Pro Jeremy Potvin
Просмотров 8 тыс.7 лет назад
Come along with me and 2016 Olympia Competitor, IFBB Pro Jeremy Potvin, as he puts me through a grueling chest session and then helps dial in my posing for the upcoming Muscle Contest's Orange County Muscle Classic just days away... We talk training, prep, and his upcoming shot at becoming the new Mens Physique, Mr. O! Video Related Links: Follow Jeremy Potvin jeremypotvin_ iconmu...
SHREDZ: Is It Worth It? | Kevin Armentrout
Просмотров 6 тыс.8 лет назад
I look into the mega-brand Shredz and take a detailed look at products, advertising, athletes and marketing strategies. I’ve seen a lot of videos lately going after Shredz... To be quite honest they all sound like a bunch of haters that can't stand watching someone else's success. In response, I give you factual statements, detailed analysis, and unbiased opinion. You can make your own decision...

Комментарии

  • @TheLadc5
    @TheLadc5 21 день назад

    Definitely one of the nicest home gyms I've seen so far. I'm in the very beginning stages of my home gym journey. Right now researching and pricing all the types of equipment I want to have. The design aspect of what you did is very similar to what I'd like to have mine look like so it was good I found this video.

  • @davidbeiler6364
    @davidbeiler6364 Месяц назад

    Do you have a link for the shelves? they look really nice

  • @johndoesha9599
    @johndoesha9599 5 месяцев назад

    Easily one of the best set ups I’ve seen thanks for sharing

  • @RY-fe3rt
    @RY-fe3rt 11 месяцев назад

    Impressive! 💪💪

  • @pwprochazka
    @pwprochazka Год назад

    I have a home gym because I'm as aspiring 58 year old that doesn't want high blood pressure, heart attack or stroke.

  • @kidbrown2010
    @kidbrown2010 Год назад

    3:40 - 3:50 Cuteness overload!

  • @lh2000
    @lh2000 Год назад

    The best garage gym I've ever seen...wow congratulations!!!

  • @Dbdilly
    @Dbdilly Год назад

    Would it be easier or worse to do 1 mile an hour for 48 hours? I'm fairly burnt out after 4 miles straight off but a mile is easy

  • @futbol1972
    @futbol1972 Год назад

    How long is ur turf and can u do sleds therw or is it not enough space?

  • @MrPanthers23
    @MrPanthers23 Год назад

    That is a clean looking gym. Nice work. Building mine now, and what's surprised me the most is how much my kids wanna get in on the action. My 5yo daughter and 11 yo son can't be in there enough. My son has started working out with me. My daughter just wants to play in the gym while I'm working out. I hope this instills an element of fitness in them forever.

    • @KevinArmentrout
      @KevinArmentrout Год назад

      That is the best part! Our girls have been in and around gyms with us from the day they were born. Fitness should be a family affair! Awesome to hear.

  • @eazzyfit7741
    @eazzyfit7741 Год назад

    Great gym definitely got some ideas for mine

  • @ronbondoc4986
    @ronbondoc4986 Год назад

    Nice gym. One of the best I seen. What did you use to cut your stall mats to fit perfectly?

    • @KevinArmentrout
      @KevinArmentrout Год назад

      Just a utility knife. Use a straight edge to score and then make multiple passes with the knife. A little pressure is needed but will get the job done.

  • @jean-philippelesne598
    @jean-philippelesne598 Год назад

    How can I make a home gym under $100?

  • @realtimeprivacy5085
    @realtimeprivacy5085 2 года назад

    I would call mine the rejuvenation chamber.

  • @user-cy3kb2vn8s
    @user-cy3kb2vn8s 2 года назад

    Who's the oldest person to complete the challenge. I just finished it on a whim. I will be 65 in a few weeks.. Can't find any info on this.

  • @katymckenzie4136
    @katymckenzie4136 2 года назад

    Love it

  • @bitterthread6794
    @bitterthread6794 2 года назад

    I can't run for 1/2 km but would love to reach there

  • @ramon75gmail
    @ramon75gmail 2 года назад

    Very nice! What’s sq footage of ur garage/gym?

  • @briand5047
    @briand5047 2 года назад

    Cool gym. Wood on wall looks great.

  • @adrianmorales9219
    @adrianmorales9219 2 года назад

    Love the whole flow of the gym! Question trying to get a mirror similar to yours. Can you suggest where I can get one with the board trim around it?

    • @KevinArmentrout
      @KevinArmentrout 2 года назад

      Thank you!! I know I didn’t even talk about it but that was actually Mylar film stretched over a sheet of plywood. We didn’t want the possibility of a broken mirror with little ones. I framed it in on the wall myself to hold it up with some painted wood trim. Hope that helps and thanks for the comment

  • @aedamk
    @aedamk 2 года назад

    congrats man!! also attempted this challenge 2 weeks ago, however with no practice whatsoever.. 😅 uploaded a video to my channel as well - would appreciate it a lot if you could check it out 🙏🏼💫 Much love, Adam

  • @TruthFLA
    @TruthFLA 2 года назад

    I see less Brad Pitt and more Ethan Hawk

  • @deriusbrown25
    @deriusbrown25 2 года назад

    I did it. Man it was brutal

  • @bucketsmore1999
    @bucketsmore1999 2 года назад

    How big is your garage

  • @sirsquatch2347
    @sirsquatch2347 2 года назад

    Awesome gym! Does your floor slant at all?

  • @ajmunn1229
    @ajmunn1229 3 года назад

    Man if I had that rack, I would probably build a separate shred shed to put it in :D Sweet setup!

  • @kennethmclean3679
    @kennethmclean3679 3 года назад

    Nice setup. You were lucky to get kit from commercial gyms too.

  • @slua777
    @slua777 3 года назад

    Do you recall where you got your turf?

  • @damonmagness4681
    @damonmagness4681 3 года назад

    Just finished my 4x4x48 yesterday, good work brotha, way to push through

  • @chadtarsio2197
    @chadtarsio2197 3 года назад

    Great video. What are the step up attachments on your rack called that you have for pull-ups? Or can you let me know where you bought them? Thanks!

  • @John-me4se
    @John-me4se 3 года назад

    🙏🙏🙏❤️❤️❤️💪💪💪

  • @lewismaher5847
    @lewismaher5847 3 года назад

    I Just finished the goggins challenge. It's up there with the hardest challenges I've ever done. Sleep deprivation and lack of recovery is definitely a major factor. Well done for doing this dude. 🤘🤘🤘

  • @asfiyazaheer4337
    @asfiyazaheer4337 3 года назад

    Hey can you pls links for buying these stuff. If possible

  • @GinetteSear
    @GinetteSear 3 года назад

    I just completed this challenge at 2am this morning UK time. I actually ended up running a total of 54.71 miles and found it quite easy. A few achy knees kicking in now, but good otherwise. I did this challenge for charity, but also as a 55 yr birthday present to myself to show that we can still do epic sh*t no matter what age we are. Well done for completing your challenge...did you do it again this year?

  • @endboss6907
    @endboss6907 3 года назад

    Me and a friend are about to undertake this challenge this weekend... Loved the video but kind of wishing I hadnt watched it now hahaha. Good job man

  • @markbritton844
    @markbritton844 3 года назад

    Wow, great job!

  • @orellronnbeck7340
    @orellronnbeck7340 3 года назад

    got ur legs damaged seriously?? I want to try this Challenge but Im afraid to hurt my legs badly

  • @alanchadwick4229
    @alanchadwick4229 3 года назад

    very jealous!!!

  • @ModelcarNick
    @ModelcarNick 3 года назад

    Did you shower after each run?

  • @amlserioja336
    @amlserioja336 3 года назад

    How about 2021? We are doing it ,right ? Greetings all the way from Constanta Romania (:

  • @Alliesalasvesely
    @Alliesalasvesely 3 года назад

    Doing this challenge this year and I’m so nervous lol great job my guy, you killed it and this video was super helpful! You doing it this year?

  • @gorillafamilia
    @gorillafamilia 3 года назад

    how does this man do it i would pass out half way through

  • @rodneyriley100
    @rodneyriley100 3 года назад

    I can see the gym was well thought through! We have the same type setup, cardio and strength side. Love being able to walk in there any time of the day. Quick question: I couldn’t make out what you used for the insulation? That’s prob the only thing we are lacking. Oh, and we do want to add can lighting. Thanks in advance for answering.

    • @KevinArmentrout
      @KevinArmentrout 3 года назад

      Hey, thanks for the comment. I used 3/4 or 1” polystyrene insulation board. Can find at any Home Depot or Lowe’s. Comes standard 4x8’ and cuts easily with a carpenters knife. I Used a construction adhesive to mount it to the garage door. You can do a 2 car garage for less than $50.

    • @rodneyriley100
      @rodneyriley100 3 года назад

      @@KevinArmentrout excellent Kevin!!! Thanks so much!! I hope it provides a little more cool and heat then previous. Even a few degrees changes everything.

  • @samcloud7573
    @samcloud7573 3 года назад

    Doing it this year 2021 MARCH 5th - 7th... wish me luck lmao😭🦁

  • @dandastardlyful
    @dandastardlyful 3 года назад

    Going to do it next month

  • @BillBrown42
    @BillBrown42 3 года назад

    What is your watch?

  • @emman3916
    @emman3916 3 года назад

    Price?

  • @antcharn1986
    @antcharn1986 3 года назад

    Best home gym I've sin that

  • @batsy3763
    @batsy3763 3 года назад

    Was it worth it losing all your muscle?

  • @dylananderson8378
    @dylananderson8378 3 года назад

    I made a custom diy wooden dumbell rack for my home gym